Dec 8, 2020
We all know we need water to survive, but have you ever considered why it is so special?
Now that Summer is here in the southern hemisphere, it is getting a lot warmer and temperatures like 40℃ are not unusual. With warm weather, we head outside for festivities and fun and thus this is the time of year we start seeing...
Dec 3, 2020
Firstly, let's begin with the difference between detoxing and fasting because contrary to popular belief they are different.
Fasting means we are abstaining from eating and drinking all together for a set period of time. A water fast is the most common type of fast, where only filtered water is consumed.